The Most Important Meeting You Can Take Is with YOURSELF
When did it become the norm to shove exercise into the wee morning hours or a scramble to get to yoga after work? When did going home for dinner become picking up ready-to-go, over-packaged, pre-made, or in-a-box kits instead of pouring a glass of wine and enjoying the onions while they sauté? Why do daily life tasks get pushed into after-hours or onto the weekends resulting in over-scheduled weekends that are meant for rest and relaxation?